Please remember to read this carefully before buying any detox products, as I would rather not see that person get sick from a product that they have not read about. I will also include products that are "natural" detox products as well as some "organic detox products" so you can compare and see which products actually detox you! What is a detox? A detox is an elimination diet and is designed to get rid of toxins through the elimination of food. How do you detox? There are two main methods: one is called a low-carb diet (C-C-K diet). This diet is based on limiting foods in general, and most commonly foods that have sugar, dairy, etc. Low-carb diets have been shown to be effective for detoxing, but they are more costly than regular diet. Low-carb diets are not as effective as a low-fat diet, which can be more affordable. Some other options are to do an elimination diet or a "fat-free" diet. What are some benefits of doing a low-carb diet? C-C-K diet seems to be the most effective method. The other two methods I have listed are more expensive. Is a C-C-K diet really that bad? It is more effective than a low-fat diet, but it takes longer, takes more time, and requires an individual to be in a ketosis state before the results of the diet will be seen.